plant based diet myths

10 Common Myths About Plant-Based Nutrition

As more people explore the benefits of plant-based eating, interest in this lifestyle has surged. However, with its popularity, several plant-based diet myths have emerged, creating confusion about what plant-based nutrition truly entails. Misconceptions around protein, nutrient intake, and affordability often discourage people from embracing a plant-based diet, even though the reality is much different. […]

10 Common Myths About Plant-Based Nutrition Read More »